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Emmett Therapy is offered exclusively to the Mount Alexander Shire Community from Castlemaine Fitness Centre…

Starting Amor Natural Therapies over ten years ago as a remedial massage therapist, Cherie has completed further training over the past three years, and is now the only practicing Emmett Therapy specialist in the Mount Alexander Shire. Emmett Therapy is a light touch modality that works with the nervous system and muscle memory – it […]

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The health benefits of Aqua Aerobics…

Working out in the water is one of the most therapeutic activities available, and here at Castlemaine Fitness Centre we provide a range of Aqua Aerobics classes for beginners or the more advanced. Shelley is the Aqua Aerobics instructor, and is a fully qualified exercise physiologist, with a degree in Human Movement. Everybody is welcome, […]

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