Visit Castlemaine Fitness Centre in Lyttleton St, Castlemaine, and experience some of the health benefits a steaming hot Sauna may provide for you… Increased circulation, as the heart rate increases and blood vessels widen. Reduce risk of cardiovascular disease, due to improved circulation Help with weight loss. Flush toxins from your body. General relaxation and stress relief […]
PLEASE NOTE CHANGE MONDAY AQUA AEROBICS IS NOW 6.00PM-6.45PM – THANK YOU
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From 11:59pm Tuesday 27 October * Indoor pools (including swimming classes): open subject to pool maximum of 20 patrons or density quotient (1 person per 4m2) * Indoor non-contact fitness (including gyms) to resume with: a patron cap of 10 per space (max 10 per group/class), cap of 20 per venue Can’t wait to see […]