See our memberships page to find a membership option that suits you.
We also offer some programs and classes. See below for details:
Community Gym
Community Gym is a great way to kick start or maintain your fitness.
Come along and complete your individual exercise program with the support of a program leader.
Every participant will have an assessment and be provided with their own personalised exercise program.
Sessions are held Mondays and Wednesday mornings at 10:30am
Monday afternoons at 2.00pm
Tuesday and Thursday mornings at 11.00am
To Join this Group: A medical clearance from your GP or an assessment and referral from
an Exercise Physiologist or Physiotherapist is required.
Cost: $6.00 per session (10 session pass is available)
Proactive Gym
Miles, an Exercise Physiologist, can provide you services for
Chronic disease management
Injury rehabilitation
Pre and Post Surgery (Rehab)
Improve muscle tone
Sport specific training
Tuesdays and Thursdays from 8.30am
contact 1300 890 507