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5414 9899 23A Lyttleton Street Castlemaine, Victoria Mon - Fri 6.00am - 8.00pm, Sat 9.00am - 5.00pm, Sun 10.00am - 1.00pm
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Cardio & Weights

Cardio & Weights

Both weight training and cardio provide benefits when it comes to weight loss. Resistance training and aerobic activity also provide other health benefits.
So there is no longer a need to choose one or the other.
Beth is offering Cardio and Weight Training
Tuesday and Friday mornings
9.00am – 10.00am
$18.00 per class

Event Hours(2)

  • Tuesday

    09.00 - 10.00

  • Friday

    09.00 - 10.00