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5414 9899 23A Lyttleton Street Castlemaine, Victoria Mon - Fri 6.00am - 8.00pm, Sat 9.00am - 5.00pm, Sun 10.00am - 1.00pm
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Cardio and Weight Training with Beth

Both weight training and cardio provide benefits when it comes to weight loss. Resistance training and aerobic activity also provide other health benefits.
So there is no longer a need to choose one or the other.
Beth is offering Cardio and Weight Training
Tuesday and Friday mornings
9.00am – 10.00am
$15.00 per class