Latest Cardio technology from Matrix now available for use at Castlemaine Fitness Centre…
Castlemaine Fitness Centre have recently invested in the latest Cardio technology from Matrix. Our range of Cardio equipment available for the community now includes: 5 x Treadmills featuring the Dynamic Response Drive System which is coupled with controller technology that continuously monitors and adjusts to user footfall to ensure a perfect stride. 2 x Recumbent Cycles featuring ventilated Ergo Form Seats, which provide the right balance of support and airflow for a cooler more comfortable workout 2 x Upright Cycles featuring 16” touchscreen display with FitTouch Technology providing intuitive operation 2
ADVENT CALENDAR
Be in our yearly Advent Calendar Draw… Starts December 1 Be sure to put your name & contact number on a raffle ticket (limited 1 per person) Each day a ticket will be drawn - pick an envelope Whatever is in it you win
Health benefits for you, from the brand new Sauna at Castlemaine Fitness Centre…
Visit Castlemaine Fitness Centre in Lyttleton St, Castlemaine, and experience some of the health benefits a steaming hot Sauna may provide for you… Increased circulation, as the heart rate increases and blood vessels widen. Reduce risk of cardiovascular disease, due to improved circulation Help with weight loss. Flush toxins from your body. General relaxation and stress relief - improve feelings of well-being. Easing pain, reduction in muscle soreness, improvement in joint movement, and ease arthritis pain. A swim in our pool, bubbling spa and use of the sauna for only $10.00 ! Follow us on Facebook & Instagram, or
AQUA AEROBICS MONDAY – PM CHANGE OF TIME
PLEASE NOTE CHANGE MONDAY AQUA AEROBICS IS NOW 6.00PM-6.45PM - THANK YOU
Open – Wednesday 28/10/2020
From 11:59pm Tuesday 27 October * Indoor pools (including swimming classes): open subject to pool maximum of 20 patrons or density quotient (1 person per 4m2) * Indoor non-contact fitness (including gyms) to resume with: a patron cap of 10 per space (max 10 per group/class), cap of 20 per venue Can't wait to see you again
One-Hour Workout!
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